Post by account_disabled on Mar 10, 2024 4:52:03 GMT -6
How many glasses of soda do you drink a day? Two, three or even a liter? It's time to worry.
According to a new study, cited by CNN , drinking one glass of soda or juice per day (about 100ml) generates an 18% risk of contracting cancer and a 22% increase in the risk of breast cancer. .
To reach this conclusion, the research evaluated more than one hundred thousand French adults and concluded that there is a statistical correlation between the consumption of sugary drinks and the risk of all cancers combined.
According to Ian Johnson, nutrition France Mobile Number List researcher and fellow emeritus, Quadram Institute Bioscience, “Perhaps surprisingly, the increased risk of cancer in the heaviest consumers of sugary drinks was observed even among consumers of pure fruit juice. This warrants further investigation.”
Mathilde Touvier , the lead author of the study stated that the findings show that reducing the amount of sweetened beverages we drink would be beneficial for our health.
«“What we observed was that the main driver of the association seems to really be the sugar that these sugary drinks contain.”
Touvier and his team noted that sugar seemed to be the main driver of the bond.
"High consumption of sugary drinks is a risk factor for obesity and weight gain," he said, and "obesity is itself a risk factor for cancer."
Additionally, additives, such as 4-methylimidazole, found in drinks containing caramel coloring, could play an extra role in cancer formation.
Drinking a glass of soda or juice per day (about 100ml) generates an 18% risk of contracting cancer and a 22% increase in the risk of breast cancer.
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How to avoid the risk?
It is advisable to follow public health guidelines. Additionally, it is necessary to limit sugary drinks to a maximum of one glass a day.
The American Beverage Association discussed safety measures for sugary drinks, saying: “It is important for people to know that all beverages, whether sugary or unsweetened, are safe to consume as part of a balanced diet.
“ That said, America's leading beverage companies are working together to support consumers' efforts to reduce the sugar they consume from our beverages by offering more options with less or zero sugar, smaller packages, and clear calorie information. From the beginning".
According to a new study, cited by CNN , drinking one glass of soda or juice per day (about 100ml) generates an 18% risk of contracting cancer and a 22% increase in the risk of breast cancer. .
To reach this conclusion, the research evaluated more than one hundred thousand French adults and concluded that there is a statistical correlation between the consumption of sugary drinks and the risk of all cancers combined.
According to Ian Johnson, nutrition France Mobile Number List researcher and fellow emeritus, Quadram Institute Bioscience, “Perhaps surprisingly, the increased risk of cancer in the heaviest consumers of sugary drinks was observed even among consumers of pure fruit juice. This warrants further investigation.”
Mathilde Touvier , the lead author of the study stated that the findings show that reducing the amount of sweetened beverages we drink would be beneficial for our health.
«“What we observed was that the main driver of the association seems to really be the sugar that these sugary drinks contain.”
Touvier and his team noted that sugar seemed to be the main driver of the bond.
"High consumption of sugary drinks is a risk factor for obesity and weight gain," he said, and "obesity is itself a risk factor for cancer."
Additionally, additives, such as 4-methylimidazole, found in drinks containing caramel coloring, could play an extra role in cancer formation.
Drinking a glass of soda or juice per day (about 100ml) generates an 18% risk of contracting cancer and a 22% increase in the risk of breast cancer.
Tweet this phrase.
How to avoid the risk?
It is advisable to follow public health guidelines. Additionally, it is necessary to limit sugary drinks to a maximum of one glass a day.
The American Beverage Association discussed safety measures for sugary drinks, saying: “It is important for people to know that all beverages, whether sugary or unsweetened, are safe to consume as part of a balanced diet.
“ That said, America's leading beverage companies are working together to support consumers' efforts to reduce the sugar they consume from our beverages by offering more options with less or zero sugar, smaller packages, and clear calorie information. From the beginning".